Blog

Suicide Prevention Month

Suicide Prevention Month

September 18, 2018
September is suicide prevention month and we feel that it is important to join the cause in raising awareness.
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Squashing the Stereotypes of Counseling

Squashing the Stereotypes of Counseling

August 28, 2018
We have all heard a stereotype or two about what it means to seek professional counseling. It is time to set the record straight!
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How to Maintain a Summertime State of Mind

How to Maintain a Summertime State of Mind

July 26, 2018
Why is it that we only allow ourselves to take the time to relax during summer? There are twelve months in every year, yet we focus on being healthier and happier for roughly a fourth of that time. Read more on our blog!
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Finding a Healthy Summer Balance

Finding a Healthy Summer Balance

June 26, 2018
Summertime brings about the opportunity for many exciting activities and refreshing changes. There are many steps that you and your family can take in order to improve your mental and physical well being during this time. But there are also some red flags that you should also be mindful of. We have broken down some highlights on how to improve your health while also maintaining a safe and healthy balance during this beautiful time of year!
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Mental Health Awareness Month

Mental Health Awareness Month

May 18, 2018
May is Mental Health Awareness Month. Know the signs and symptoms!
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Teen + Parent Relationships: The Struggles & Solutions

Teen + Parent Relationships: The Struggles & Solutions

April 20, 2018
It is quite common for parents to experience a disturbance in the relationship with their children at this stage of life. Perhaps they are becoming distant and hard to manage, or maybe they are communicating less while misbehaving more. As parents, it can be difficult for you to understand, meet and prevent these challenges with your children which can add a lot of stress to a family dynamic. Here at Cornerstone we are armed and able to help with both sides of this battle. And in the spirit of making it easier on families at home, we have developed some tips for parents that can help you achieve and sustain a healthier relationship with your teenagers. 
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Spring Cleaning

Spring Cleaning

March 20, 2018
As we welcome a new season, it is a great time to consider doing some Spring cleaning not only in your home but in your heart.
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Loving You & Yours

Loving You & Yours

February 14, 2018
Celebrating Valentine's Day can be fun, we here at Cornerstone want to challenge you to practice not only love this Valentine’s Day, but Self Love. Here are some tips on how to achieve both!
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Seasonal Sadness: How to beat your Winter woes.

Seasonal Sadness: How to beat your Winter woes.

January 8, 2018
With the excitement of the holidays passing and the cold of winter settling in, you may notice a change in your general attitude and perspective. Learn how to beat that feeling!
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Coping with the Holiday Blues

Coping with the Holiday Blues

December 27, 2017
The holiday season is supposed to be a time of joy, parties and gathering with friends and family. But, the holidays can be difficult for many dealing with personal grief, loneliness, illnesses, economic concerns, separation and other relationship issues.
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Saying Goodbye to Our Family Pet

Saying Goodbye to Our Family Pet

January 26, 2015
Saying goodbye to the family pet is probably one of the most difficult things we as humans must do. Despite all we try, sometimes it is time to let go and let the beloved
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Anger Issues?

Anger Issues?

October 3, 2013 23 comments
ANGER ISSUES? *Exercise regularly. This can help reduce tension and stress. *When you feel yourself getting angry, leave the situation. *Talk out your feelings with so
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Hamilton, Ohio 45011
Phone: 513-889-5880
Fax: 513-755-1967

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