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Seasonal Sadness: How to beat your Winter woes.

Seasonal Sadness: How to beat your Winter woes.

January 8, 2018
With the excitement of the holidays passing and the cold of winter settling in, you may notice a change in your general attitude and perspective. Learn how to beat that feeling!
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Coping with the Holiday Blues

Coping with the Holiday Blues

December 27, 2017
The holiday season is supposed to be a time of joy, parties and gathering with friends and family. But, the holidays can be difficult for many dealing with personal grief, loneliness, illnesses, economic concerns, separation and other relationship issues.
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Saying Goodbye to Our Family Pet

Saying Goodbye to Our Family Pet

January 26, 2015
Saying goodbye to the family pet is probably one of the most difficult things we as humans must do. Despite all we try, sometimes it is time to let go and let the beloved
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Anger Issues?

Anger Issues?

October 3, 2013 23 comments
ANGER ISSUES? *Exercise regularly. This can help reduce tension and stress. *When you feel yourself getting angry, leave the situation. *Talk out your feelings with so
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Bullying-What to do when it happens to your child.

Bullying-What to do when it happens to your child.

September 10, 2013
Bullying is when one child repeatedly picks on another child. It can also occur between groups of children and adolescents. Bullying can be verbal, physical as well as so
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Grief: Why do I feel so anxious?

August 21, 2013
Special occasions can be difficult when you have lost a loved one. Grief can manifest itself in many ways and on many occasions. Important anniversaries, birthdays and holidays can cause one's anxiety to increase.
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